Pre-op

Dr. Neal is GREAT and so are his staff! I had a really good pre-op appointment with him and am now on my two week Medifast pre-op diet.

The diet has been tough because the taste of the Medifast makes me gag. So I have been using Slimfast and V-8 in replace of it and sticking with my one lean and green a day, as I'm supposed to with Medifast. I have been tracking every bite, lick and taste at FitDay.com and plan to buy the full version soon. I have stayed under 1100 calories a day for the last five days! I'm feeling thinner. We'll see on Thursday how much I've lost-- when I have a follow up and weigh in with my local Dr.

This blog has been continued at our new lap band web site: http://lap-band-weight-loss.com/my-lap-band/

COME SEE ME THERE!